The 9 Stages of Covert Narcissist
Abuse Recovery: One Person's Perspective (account de-personalized
to protect the Narcissistic abuser):
Please Note: This is the relationship from the
victim's point of view: Initial situation:
The abuse victim has been in a relationship which
has lasted over 3 years and has made himself totally vulnerable. The
victim has planned all of his future with the needs and desires of
his narc partner being of primary importance. The victim has NEVER
heard of Covert narcissism and can't conceive of this type of person
even existing. He trusts his partner implicitly. He is certainly
aware that the partner sometimes embellishes stories and has caught
the partner in lies that they refuse to admit to, the victim
attributes this to “ no one is perfect”. The victim sometimes
can't understand the narc's occasional apparent callousness, subtle,
but obvious shifting of their loyalty away from the relationship, and
apparent lack of empathy in situations that any normal human being
would be concerned and offer support, let alone an intimate partner.
Any concerns brought up to the narc are easily explained away by the
narc and the victim, being 100 percent committed to the relationship,
is eager to believe the explanations. Occasional arguments with the
narc do puzzle the victim, because there are often no logical reasons
for the arguments and there is never any gain or resolution from the
arguments. These arguments simply serve to disturb the peace of the
relationship. Pain with no gain or actual regression. What is the
point? When trying to actually have meaningful discussions that may
resolve problems in the relationship, the victim somehow never gets
anywhere with the narc and subconsciously does get frustrated.
The victim tries every method possible to move the
relationship forward and forge solid plans for the future, but the
narc is constantly shifting their views and modifying past
conversations to make them mean something different than was actually
intended. Even worse the narc subtly changes statements the victim
has made in the past, changing the meaning and intent of what was
said by the victim. In addition, the narc sometimes presents
themselves as an authority on a subject they don't understand, and
the victim has long ago learned NEVER to tell the narc “you don't
know what you are talking about”. Lastly, the narc sometimes uses
reasoning and logic in incoherent ways, almost as if they don't
integrate their thoughts or have a core belief system that they rely
on for decision making, viewing the world, and learning from life.
One example of this is that the narc will tie together two unrelated
things, making one event the cause and the other, unrelated event the
effect, then tie these two events to a nonsensical conclusion that
furthers an argument or an agenda that the narc is trying to achieve.
I guess to simplify things the narc seeks an outcome or conclusion
FIRST, then warps reasoning and actual events into a reality that
supports that nonsensical conclusion. The narc literally wants to be
in control of reality- the reality of the past, the present and the
future, and this is one method of changing the past and immediate
present. More frustration and more items on the list of
things to resolve for the victim who is serious about having a deep,
meaningful, healthy, joyful, satisfying relationship with the narc.
The victim always has hope that it's only a matter of time before he
can finally understand the narc and give them what they need so that
the relationship can move forward and truly be healthy, functional
and satisfying. The victim is totally vulnerable, totally in love
with, and totally devoted to the narc partner. The victim believes
in and trusts the narc 100 percent and has total Faith in their narc
partner. The narc in turn always re-emphasizes their love,
commitment and loyalty to their victim with WORDS. It's only the
narc's actions in those areas that give doubt, as well as the
apparent inability to progress the relationship forward through
communication. The victim actually buys the narc books on
communication and tries to get things on track, but all attempts
eventually fade into the ether and the victim is at a loss, but still
tries to find other ways to make a great relationship (based on the
narc's VERBAL feedback and the victim's hope and belief in the narc's
honesty) better. Stage 1: The sudden and unexpected
chain of events that results in a great relationship with the narc
“loving” their partner on October 6, to a discard- “the
relationship is over” -on October 11 with NOT ONE WORD spoken in
between, a “dropping of the mask” with the narc literally acting
like a stranger the love partner never even met before, and the narc
fluidly and expertly flirting with someone 5 feet away from the
victim on October 15 and a subsequent vicious physical attack on
October 18 with an imposition of NO CONTACT on the victim and SERIOUS
threats to the victim. Three additional aggressive encounters by the
narc, with the narc being furious and re- emphasizing they don't want
ANY conversation or communication whatsoever with the victim and
repeating and doubling down on very serious threats against the
victim. The victim is terrorized and paralyzed and for over 6 weeks,
fearing for his life and the safety of his pets and those around him.
The victim can't eat or sleep and all the while he tries to contact
the partner and get some resolution,- NONE will be offered. Stage
2: The victim has just lost the love of his life and is shocked
by what the narc has done, as well as terrorized by the incredible
threats made to him. The victim never thought the narc capable of
any of the actions just mentioned, so the victim tries to understand-
he needs answers and some closure from the narc. The narc refuses
any resolution to the situation, only making the victim at total
fault for the breakup. Internet searches by putting in the unusual
behavior of the narc, points the victim to a condition called covert
narcissism (also referred to as inverted narcissism, as the victim
later finds out). The victim then embarks on a painful journey of
discovery, finding answers to what the previous 3 plus years of his
life were really about. Stage 3: The victim doesn't
want to accept or believe his partner is really a narc and continues
trying to understand this condition. There are different types of
narcs, the condition is on a spectrum. Yes most narcs can't be
cured, but maybe his narc CAN. Stage 4: In an effort
to find out what went wrong with the relationship, the victim learns
that the narc was already “shopping” new partners online and
flirting with men on the internet and then comes the real shock: the
narc is already intimately involved with someone on line and possibly
has already hooked up with this person, since they don't live that
far away. Stage 5: The victim then tries to engage the
partner on the social site that gave the narc their new persona,
“life mission” and “soul mate”, and is subject to the
cruelest form of gas lighting, mind games and triangulation by the
narc and the new intimate partner. The new intimate partner gloats
about having taken away the victim's lover and makes vicious and
SERIOUS indirect threats against the narc's previous partner, also
known as our victim. The narc indirectly also makes it clear how
superior the new love interest is to the victim and how she adores,
admires, respects and is bonded to the new partner as well as how
much she and her new partner have in common. KEEP IN MIND this is
literally 6 weeks after the victim was told “I love you” by the
narc and the future relationship was on track. Stage
6: After weeks of abuse,
incredible intimidation and fear, the victim decides to go to the
authorities and file a report, ONLY for defensive reasons. The
victim also gets on the aforementioned social site, building his own
page and begins to get back a sense of himself. He gets to a point
where he is no longer afraid of the narc and definitely is, and WAS
NEVER afraid of the weasel (actually a complicit flying monkey if you
want to be accurate) that is her new intimate partner. This
progresses to the point where the new lover is confronted by the
victim to follow through on his threats. The new partner turns out
to be a coward and our victim finally gets back some of the self-
respect, dignity, and self confidence that was torn from him.
Stage 7:
The victim begins having clarity and slowly realizes the incredibly
warped, insane, surreal situation he was in with the narc, without
ever having known it. He finally gets answers to all of the bizarre,
unexplained behavior of the narc and through discovering that narcs
are all very similar and that the victims all have similar
experiences, he realizes that he was NOT to blame for any of the
things that happened to him, even though the narc convinced him
otherwise. His behavior to the breakup, lack of closure, and
difficulty getting over the narc was all totally NORMAL behavior that
a normally healthy human being who truly loves their partner would
have exhibited. As time goes by, the victim is finally able to have
positive thoughts, hope and optimism again and suddenly everything
changes. The victim can clearly see a bright optimistic future for
himself and has the epiphany that the narc is still living in the
sewer that is located in their mind. The narc will probably never
get out of that sewer, because they are comfortable living there.
Stage 8:
The victim looks back on the experience with the narc and sees it for
the tragedy that it was. There was NO GOOD in the relationship. The
victim realizes that, without a doubt, he would have been better off
NEVER having met the narc. The life experience gained may have
matured the victim, but only to the extent he is now aware to be on
the lookout for these filthy demons that sometimes have the
appearance of an angel that was sent from heaven. The narc is
DEFINITELY not an inhabitant of heaven. They prefer the darkness,
deception and lies that they have lived their whole lives in and will
continue to live in. Stage 9:
The narc no longer has any hold on the victim and although the victim
still thinks about the narc, this becomes less and less. The victim
now thinks of the narc with the same indifference that the narc
always thought of him – no emotions or feelings. The narc is of NO
CONSEQUENCE to the victim. Healing is now clearly evident, but the
victim now knows that the narc may well make another appearance in
the future to destroy anything that has been rebuilt. The victim
will make sure to get strong and be prepared IF this ever happens.
The victim is actually hoping to NEVER see or hear from the narc
again. The narc wanted the relationship and eventually got the
relationship with the victim and then the narc wanted nothing to do
with the victim and achieved that also. So to the narc I say: “Well
done, you won and got everything you ever wanted. You screwed up my
life with impunity. Savor your victory, you are truly a better, more
powerful, more capable person than I will ever hope to be, or even
could aspire to be. Let me clarify: In the areas of lies, deceit,
mind games, disloyalty, duplicity, callousness, cruelty. Yes, in
those ares you are unparalleled and unbeatable, a true champion, your
power in those areas is incredible. Well done!! In
conclusion: Is there a “Stage
10” or more? Is this the end of the story? I sincerely hope so,
but at this point I can't say I know for sure. The only thing I know
for sure is that I am happier than I have been for a long time, to
think of it, sort of like I was before the narc ever darkened my
doorstep. I guess that's progress, and maybe, hopefully a happy
ending to a situation that could have ended very badly for me, the
victim. Thank you as always for watching. I hope these
videos provide you with as much comfort as other people's accounts
have done for me. Stay strong, hold on, do whatever it takes to get
away from these narcs and inform yourself about their evil ways. But
YOU have to know what path is best for YOU. We are all different and
each person's path to recovery is different. Peace and tranquility
and joy are possible and will be felt by you again, once the narc's
toxins and poisons have been processed and are out of your system.
You have the ability to love, the ability to feel joy, the ability to
have all of the positive emotions this world has to offer and that is
why the narc chose you and extracted every ounce of positivity and
goodness from you before they threw you away like useless garbage.
You have the ability to regenerate those positive things on your own
and be a clear, sane thinker once again. The narc doesn't have the
capability of generating these things on their own- they depend on
others. Remember that.
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